{"id":11965,"date":"2020-07-09T03:00:00","date_gmt":"2020-07-09T03:00:00","guid":{"rendered":"http:\/\/katinkaskitchen.com\/?p=11965"},"modified":"2022-12-06T23:38:12","modified_gmt":"2022-12-06T22:38:12","slug":"lok-i-folie","status":"publish","type":"post","link":"https:\/\/katinkaskitchen.com\/?p=11965","title":{"rendered":"L\u00f6k i folie p\u00e5 grillen"},"content":{"rendered":"<h3><a href=\"http:\/\/katinkaskitchen.com\/?attachment_id=11970\" rel=\"attachment wp-att-11970\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-large wp-image-11970\" src=\"http:\/\/files.katinkaskitchen.com\/2012\/07\/grillad-lok-i-folie-3-Katinkas-Kitchen-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/files.katinkaskitchen.com\/2012\/07\/grillad-lok-i-folie-3-Katinkas-Kitchen-1024x768.jpg 1024w, https:\/\/files.katinkaskitchen.com\/2012\/07\/grillad-lok-i-folie-3-Katinkas-Kitchen-150x112.jpg 150w, https:\/\/files.katinkaskitchen.com\/2012\/07\/grillad-lok-i-folie-3-Katinkas-Kitchen-300x225.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/h3>\n<h3>Det h\u00e4r \u00e4r ett ljuvligt tillbeh\u00f6r som du bara m\u00e5ste pr\u00f6va! N\u00e4r l\u00f6ken bakas p\u00e5 grillen f\u00e5r den en oemotst\u00e5ndlig mild <a href=\"http:\/\/katinkaskitchen.com\/?attachment_id=11973\" rel=\"attachment wp-att-11973\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-11973\" src=\"http:\/\/files.katinkaskitchen.com\/2012\/07\/grillat-solomillo-medelhavet-2-Katinkas-Kitchen1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/files.katinkaskitchen.com\/2012\/07\/grillat-solomillo-medelhavet-2-Katinkas-Kitchen1-300x225.jpg 300w, https:\/\/files.katinkaskitchen.com\/2012\/07\/grillat-solomillo-medelhavet-2-Katinkas-Kitchen1-150x112.jpg 150w, https:\/\/files.katinkaskitchen.com\/2012\/07\/grillat-solomillo-medelhavet-2-Katinkas-Kitchen1-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>aromatisk smak. Ett tillbeh\u00f6r som passar till n\u00e4stan vad som helst och som jag g\u00e4rna g\u00f6r &#8211; ofta! H\u00e4r bidrar timjanen verkligen till det magiska resultatet!<\/h3>\n<p>Den strikt vegetariska utesluter sm\u00f6ret och tar mer olivolja. Om du inte grillar kan du l\u00e4gga in paketet i ugnen och baka det med lika bra resultat.<\/p>\n<p><em><strong>Du beh\u00f6ver:<\/strong><\/em><\/p>\n<p>1-2 knippen f\u00e4rsk gul l\u00f6k<\/p>\n<p>2-3 msk sm\u00f6r<\/p>\n<p>2-3 msk olivolja<\/p>\n<p>\u00bd-1 dl vitt vin<\/p>\n<p>Salt, peppar<\/p>\n<p>Timjan \u2013 g\u00e4rna f\u00e4rsk i ruskor, annars torkad<\/p>\n<p><em><strong>G\u00f6r s\u00e5 h\u00e4r:&nbsp;<\/strong><\/em><\/p>\n<p>Tv\u00e4tta l\u00f6ken, skala den om den inte \u00e4r alldeles ny och fin. Sk\u00e4r bort f\u00e4stet och kanske en del av den gr\u00f6na blasten, men om den \u00e4r fin tycker jag att den \u00e4r god att ha kvar. P\u00e5 bilden har jag anv\u00e4nt f\u00e4rsk spansk l\u00f6k, som har mild fin smak men ingen blast att tala om.<\/p>\n<p>Ta de hela l\u00f6karna om de \u00e4r sm\u00e5, eller delade i halvor eller klyftor beroende p\u00e5 storlek. Ta fram ugnsfolie och l\u00e4gg i dubbla lager, gnid in med olja eller sm\u00f6r, l\u00e4gg p\u00e5 l\u00f6ken i en h\u00f6g, l\u00e4gg p\u00e5 en sm\u00f6rklick, ringla \u00f6ver lite olivolja och h\u00e4ll p\u00e5 en skv\u00e4tt vitt vin.<\/p>\n<p>Lite flingsalt och g\u00e4rna n\u00e5gra kvistar f\u00e4rsk timjan innan du st\u00e4nger foliepaketet och l\u00e4gger det \u00e5t sidan tills det \u00e4r dags att grilla. L\u00e4gg det p\u00e5 grillgallret s\u00e5 tidigt som m\u00f6jligt under grillningen och g\u00e4rna ute vid kanten s\u00e5 det inte br\u00e4nns i botten. N\u00e4r den \u00f6vriga maten \u00e4r f\u00e4rdiggrillad brukar l\u00f6ken ha blivit riktigt mjuk och h\u00e4rlig \u2013 ett underbart somrigt tillbeh\u00f6r till b\u00e5de fisk och k\u00f6tt som alltid g\u00f6r succ\u00e9.<\/p>\n<p>Bon app\u00e9tit&nbsp;\u00f6nskas med v\u00e4nliga matglada h\u00e4lsningar fr\u00e5n Katinkas Kitchen!<\/p>\n<p>Katinka Hammarski\u00f6ld<\/p>\n<p>katinka.hammarskiold@hotmail.com<\/p>\n<p>www.katinkaskitchen.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det h\u00e4r \u00e4r ett ljuvligt tillbeh\u00f6r som du bara m\u00e5ste pr\u00f6va! N\u00e4r l\u00f6ken bakas p\u00e5 grillen f\u00e5r den en oemotst\u00e5ndlig mild aromatisk smak. Ett tillbeh\u00f6r som passar till n\u00e4stan vad som helst och som jag g\u00e4rna g\u00f6r &#8211; ofta! H\u00e4r bidrar timjanen verkligen till det magiska resultatet! Den strikt vegetariska [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":11970,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[124,66,11782,125,4014,11747],"tags":[],"class_list":["post-11965","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grillat","category-lok","category-nyttig-mat","category-tillbehor-saser","category-timjan","category-vegetariskt"],"_links":{"self":[{"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/11965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11965"}],"version-history":[{"count":12,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/11965\/revisions"}],"predecessor-version":[{"id":32855,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/11965\/revisions\/32855"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/media\/11970"}],"wp:attachment":[{"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}