![\"\"](\"http:\/\/files.katinkaskitchen.com\/2010\/02\/indian-night-Katinkas-Kitchen-8-300x225.jpg\")
<\/a><\/p>\nOrdet chutney kommer fr\u00e5n ordet chaat-na <\/em>som betyder att slicka, eftersom det \u00e4r s\u00e5 gott att man vill slicka i sig alltihop. Syran i chutneys anses ha v\u00e4lg\u00f6rande inverkan p\u00e5 matsm\u00e4ltningen och f\u00f6r h\u00e4lsan enligt den ayurvediska l\u00e4ran. Det blir ett v\u00e4ldigt gott tillbeh\u00f6r att servera till indisk mat och g\u00e4rna f\u00f6re en indisk curry till papadums, friterade linsbr\u00f6d som man serverar f\u00f6re middagen med chutney, cachumber som du hittar p\u00e5 den h\u00e4r l\u00e4nken:\u00a0http:\/\/katinkaskitchen.com\/?p=177<\/a>. Jag\u00a0st\u00e4ller \u00e4ven fram k\u00f6pt mango chutney och lime pickle n\u00e4r jag hittar det i indisk aff\u00e4r. Den chutney som inte g\u00e5r \u00e5t till f\u00f6rr\u00e4ttsknapret med papadums l\u00e5ter jag st\u00e5 kvar till curryn.<\/p>\n Du beh\u00f6ver:<\/strong><\/em> 1\u00bd dl f\u00e4rsk mynta<\/p>\n 1\u00bd dl f\u00e4rsk koriander<\/p>\n 1-2 gr\u00f6na chilifrukter \u2013 f\u00f6r mindre hetta ta bort venerna och k\u00e4rnorna<\/p>\n (Du kan l\u00e4sa mer om chili h\u00e4r p\u00e5 Katinkas \u00bd liten l\u00f6k, finhackad<\/p>\n \u00bc tsk spiskummin, mald<\/p>\n \u00bc tsk salt<\/p>\n 1 tsk socker<\/p>\n 2 tsk lime- eller citronjuice, f\u00e4rskpressad<\/p>\n G\u00f6r s\u00e5 h\u00e4r:\u00a0<\/strong><\/em><\/p>\n K\u00f6r alla ingredienser utom lime\/citronjuicen i mixer. Tills\u00e4tt juicen p\u00e5 slutet och r\u00f6r ihop. Servera till indisk mat eller till andra grytor eller till fisk \u2013 passar v\u00e4ldigt bra!<\/p>\n Bon app\u00e9tit\u00a0i det indiska k\u00f6ket \u00f6nskas med v\u00e4nliga matglada h\u00e4lsningar fr\u00e5n Katinkas Kitchen!<\/p>\n Katinka Hammarski\u00f6ld<\/p>\n katinka.hammarskiold@hotmail.com<\/p>\n www.katinkaskitchen.com<\/p>\n","protected":false},"excerpt":{"rendered":" Det h\u00e4r \u00e4r det indiska svaret p\u00e5 mexikanernas salsa fresca \u2013 att servera till n\u00e4stan all mat. Receptet kommer fr\u00e5n en underbar riktigt indisk kokbok jag har (det som serveras p\u00e5 indiska restauranger i Sverige \u00e4r ofta mer pakistanska r\u00e4tter), 50 Great Curries from India, skriven av Camelia Panjabi. Ordet […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11784,28,64,11787,74,87,66,11782,118,127,11743,11747],"tags":[],"class_list":["post-1238","post","type-post","status-publish","format-standard","hentry","category-ayurvediskt","category-chili","category-citron","category-diabetesmat","category-indiskt","category-koriander","category-lok","category-nyttig-mat","category-ortkryddor","category-saser-roror","category-vegan","category-vegetariskt"],"_links":{"self":[{"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/1238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1238"}],"version-history":[{"count":17,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/1238\/revisions"}],"predecessor-version":[{"id":26739,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/1238\/revisions\/26739"}],"wp:attachment":[{"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"http:\/\/files.katinkaskitchen.com\/2010\/02\/indian-night-Katinkas-Kitchen-21-300x225.jpg\")
<\/a><\/p>\n![\"\"](\"http:\/\/files.katinkaskitchen.com\/2010\/02\/indian-night-Katinkas-Kitchen-22-300x225.jpg\")
<\/a>Kitchen p\u00e5 den h\u00e4r l\u00e4nken: http:\/\/katinkaskitchen.com\/?p=242<\/a>)<\/p>\n