{"id":19487,"date":"2014-02-11T03:00:17","date_gmt":"2014-02-11T03:00:17","guid":{"rendered":"http:\/\/katinkaskitchen.com\/?p=19487"},"modified":"2022-12-13T11:56:26","modified_gmt":"2022-12-13T10:56:26","slug":"buljongkokt-fankal","status":"publish","type":"post","link":"https:\/\/katinkaskitchen.com\/?p=19487","title":{"rendered":"Buljongkokt f\u00e4nk\u00e5l"},"content":{"rendered":"<h3><a href=\"http:\/\/files.katinkaskitchen.com\/2014\/02\/IMG_1342.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-19490\" src=\"http:\/\/files.katinkaskitchen.com\/2014\/02\/IMG_1342-300x225.jpg\" alt=\"IMG_1342\" width=\"300\" height=\"225\" srcset=\"https:\/\/files.katinkaskitchen.com\/2014\/02\/IMG_1342-300x225.jpg 300w, https:\/\/files.katinkaskitchen.com\/2014\/02\/IMG_1342-150x112.jpg 150w, https:\/\/files.katinkaskitchen.com\/2014\/02\/IMG_1342.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/h3>\n<h3>F\u00e4nk\u00e5l \u00e4r en ofta underskattad gr\u00f6nsak, som faktiskt brukar finnas i ganska fint skick \u00e4ven vintertid av n\u00e5gon anledning. Av f\u00e4nk\u00e5len g\u00f6r jag g\u00e4rna mycket gott; har den i fisksoppa eller -gryta, g\u00f6r en ljummen ljuvlig f\u00e4nk\u00e5lssallad, g\u00f6r sallad p\u00e5 den tillsammans med apelsin, olivolja och havssalt, g\u00f6r den i en vinaigrette \u00e0 la grecque, eller som h\u00e4r g\u00f6r den buljongkokt. Det \u00e4r n\u00e4stan det enklaste s\u00e4ttet att anv\u00e4nda den. Den kokas helt enkelt i en god gr\u00f6nsaksbuljong tills den \u00e4r lagom mjuk, h\u00e4ll av, l\u00e4gg upp och servera som ett gott och nyttigt tillbeh\u00f6r.<\/h3>\n<p>Du kan l\u00e4sa mer om den nyttiga f\u00e4nk\u00e5len i eget inl\u00e4gg h\u00e4r p\u00e5 Katinkas Kitchen som du hittar i kategorin r\u00e5varor i kolumnen &nbsp;till h\u00f6ger.<\/p>\n<h4><em>Du beh\u00f6ver:<\/em><a href=\"http:\/\/files.katinkaskitchen.com\/2014\/02\/IMG_1341.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-19492\" src=\"http:\/\/files.katinkaskitchen.com\/2014\/02\/IMG_1341-225x300.jpg\" alt=\"IMG_1341\" width=\"225\" height=\"300\" srcset=\"https:\/\/files.katinkaskitchen.com\/2014\/02\/IMG_1341-225x300.jpg 225w, https:\/\/files.katinkaskitchen.com\/2014\/02\/IMG_1341-112x150.jpg 112w, https:\/\/files.katinkaskitchen.com\/2014\/02\/IMG_1341.jpg 480w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/files.katinkaskitchen.com\/2014\/02\/IMG_1335.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-19493\" src=\"http:\/\/files.katinkaskitchen.com\/2014\/02\/IMG_1335-300x225.jpg\" alt=\"IMG_1335\" width=\"300\" height=\"225\" srcset=\"https:\/\/files.katinkaskitchen.com\/2014\/02\/IMG_1335-300x225.jpg 300w, https:\/\/files.katinkaskitchen.com\/2014\/02\/IMG_1335-150x112.jpg 150w, https:\/\/files.katinkaskitchen.com\/2014\/02\/IMG_1335.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/h4>\n<p>2 f\u00e4nk\u00e5lsst\u00e5nd, tv\u00e4ttade och skurna i skivor eller kvartar<\/p>\n<p>en god gr\u00f6nsaksbuljong<\/p>\n<p>g\u00e4rna n\u00e5gra droppar citron<\/p>\n<p>olivolja<\/p>\n<h4><em>G\u00f6r s\u00e5 h\u00e4r:<\/em><\/h4>\n<p>L\u00e4gg f\u00e4nk\u00e5lsbitarna i buljongen som du kokat upp innan. L\u00e5t den koka mjuk, h\u00e4ll av men spara g\u00e4rna buljongen som nu f\u00e5tt \u00e4nnu mer h\u00e4rlig smak av f\u00e4nk\u00e5len, anv\u00e4nd den i en soppa eller gryta n\u00e4sta dag. L\u00e4gg upp f\u00e4nk\u00e5len i en sk\u00e5l eller p\u00e5 ett fat. Ringla lite olivolja \u00f6ver, servera direkt som tillbeh\u00f6r till fisk, kyckling, k\u00f6tt. Jag har sparat lite av de dilliknande vipporna f\u00f6r att dekorera med.&nbsp;<a href=\"http:\/\/files.katinkaskitchen.com\/2014\/02\/IMG_1334.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-19494\" src=\"http:\/\/files.katinkaskitchen.com\/2014\/02\/IMG_1334-300x225.jpg\" alt=\"IMG_1334\" width=\"300\" height=\"225\" srcset=\"https:\/\/files.katinkaskitchen.com\/2014\/02\/IMG_1334-300x225.jpg 300w, https:\/\/files.katinkaskitchen.com\/2014\/02\/IMG_1334-150x112.jpg 150w, https:\/\/files.katinkaskitchen.com\/2014\/02\/IMG_1334.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Bon app\u00e9tit&nbsp;\u00f6nskas med v\u00e4nliga matglada h\u00e4lsningar fr\u00e5n Katinkas Kitchen!<\/p>\n<p>Katinka Hammarski\u00f6ld<\/p>\n<p>katinka.hammarskiold@hotmail.com<\/p>\n<p>www.katinkaskitchen.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00e4nk\u00e5l \u00e4r en ofta underskattad gr\u00f6nsak, som faktiskt brukar finnas i ganska fint skick \u00e4ven vintertid av n\u00e5gon anledning. Av f\u00e4nk\u00e5len g\u00f6r jag g\u00e4rna mycket gott; har den i fisksoppa eller -gryta, g\u00f6r en ljummen ljuvlig f\u00e4nk\u00e5lssallad, g\u00f6r sallad p\u00e5 den tillsammans med apelsin, olivolja och havssalt, g\u00f6r den i [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":19492,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[92,95,11782,125,11743,11747],"tags":[],"class_list":["post-19487","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fankal","category-gronsaksratter","category-nyttig-mat","category-tillbehor-saser","category-vegan","category-vegetariskt"],"_links":{"self":[{"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/19487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19487"}],"version-history":[{"count":11,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/19487\/revisions"}],"predecessor-version":[{"id":36000,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/19487\/revisions\/36000"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/media\/19492"}],"wp:attachment":[{"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}