{"id":20294,"date":"2014-06-07T03:00:41","date_gmt":"2014-06-07T03:00:41","guid":{"rendered":"http:\/\/katinkaskitchen.com\/?p=20294"},"modified":"2022-12-13T12:24:38","modified_gmt":"2022-12-13T11:24:38","slug":"jordgubb-blabar-nyttig-smoothie","status":"publish","type":"post","link":"https:\/\/katinkaskitchen.com\/?p=20294","title":{"rendered":"Jordgubb-bl\u00e5b\u00e4r-nyttig-smoothie"},"content":{"rendered":"<h3>H\u00e4r kommer ytterligare en variant p\u00e5 den boostade smoothien full <a href=\"http:\/\/files.katinkaskitchen.com\/2014\/06\/2279583.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-20296\" src=\"http:\/\/files.katinkaskitchen.com\/2014\/06\/2279583-300x225.jpg\" alt=\"2279583\" width=\"300\" height=\"225\" srcset=\"https:\/\/files.katinkaskitchen.com\/2014\/06\/2279583-300x225.jpg 300w, https:\/\/files.katinkaskitchen.com\/2014\/06\/2279583-150x112.jpg 150w, https:\/\/files.katinkaskitchen.com\/2014\/06\/2279583.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>av nyttigheter &#8211; och med ljuvlig sommarsmak av f\u00e4rska jordgubbar.<\/h3>\n<h4><em>Du beh\u00f6ver f\u00f6r 3 personer:<\/em><\/h4>\n<p>1\/2 paket frysta bl\u00e5b\u00e4r<\/p>\n<p>1\/2 paket fryst mango i kuber<\/p>\n<p>1\/2 paket f\u00e4rska jordgubbar<a href=\"http:\/\/files.katinkaskitchen.com\/2014\/06\/2278546.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-20282\" src=\"http:\/\/files.katinkaskitchen.com\/2014\/06\/2278546-300x225.jpg\" alt=\"2278546\" width=\"300\" height=\"225\" srcset=\"https:\/\/files.katinkaskitchen.com\/2014\/06\/2278546-300x225.jpg 300w, https:\/\/files.katinkaskitchen.com\/2014\/06\/2278546-150x112.jpg 150w, https:\/\/files.katinkaskitchen.com\/2014\/06\/2278546.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>1 banan<\/p>\n<p>1 1\/2 dl tropisk juice (jag anv\u00e4nde JO tropiska juice, g\u00e5r att ers\u00e4tta med \u00e4ppel- och\/eller apelsinjuice)<\/p>\n<p>1 tsk vetegr\u00e4s (finns numera i vanliga aff\u00e4rer)<\/p>\n<p>1 tsk hallonpulver (finns p\u00e5 speciella aff\u00e4rer och h\u00e4lsokost)<a href=\"http:\/\/files.katinkaskitchen.com\/2014\/06\/2278543.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-20279\" src=\"http:\/\/files.katinkaskitchen.com\/2014\/06\/2278543-300x225.jpg\" alt=\"2278543\" width=\"300\" height=\"225\" srcset=\"https:\/\/files.katinkaskitchen.com\/2014\/06\/2278543-300x225.jpg 300w, https:\/\/files.katinkaskitchen.com\/2014\/06\/2278543-150x112.jpg 150w, https:\/\/files.katinkaskitchen.com\/2014\/06\/2278543.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>1 tsk svartvinb\u00e4rspulver (speciella aff\u00e4rer och h\u00e4lsokost)<\/p>\n<p>1 tsk maca (finns h\u00e4lsokost)<\/p>\n<h4><em>G\u00f6r s\u00e5 h\u00e4r:<\/em><\/h4>\n<p>L\u00e4gg samtliga ingredienser i en mixer. Mixa till en sl\u00e4t smoothie. Kontroller om du kanske beh\u00f6ver mer juice eller vatten, s\u00e5 den inte blir f\u00f6r tjock. Servera&nbsp;<a href=\"http:\/\/files.katinkaskitchen.com\/2014\/06\/2279584.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-20297\" src=\"http:\/\/files.katinkaskitchen.com\/2014\/06\/2279584-300x225.jpg\" alt=\"2279584\" width=\"300\" height=\"225\" srcset=\"https:\/\/files.katinkaskitchen.com\/2014\/06\/2279584-300x225.jpg 300w, https:\/\/files.katinkaskitchen.com\/2014\/06\/2279584-150x112.jpg 150w, https:\/\/files.katinkaskitchen.com\/2014\/06\/2279584.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>direkt, dekorera g\u00e4rna glasen med f\u00e4rska jordgubbar som du skurit en sk\u00e5ra i.<\/p>\n<p>Bon app\u00e9tit \u00f6nskas med v\u00e4nliga matglada h\u00e4lsningar fr\u00e5n Katinkas Kitchen!<\/p>\n<p>Katinka Hammarski\u00f6ld<\/p>\n<p>katinka.hammarskiold@hotmail.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e4r kommer ytterligare en variant p\u00e5 den boostade smoothien full av nyttigheter &#8211; och med ljuvlig sommarsmak av f\u00e4rska jordgubbar. Du beh\u00f6ver f\u00f6r 3 personer: 1\/2 paket frysta bl\u00e5b\u00e4r 1\/2 paket fryst mango i kuber 1\/2 paket f\u00e4rska jordgubbar 1 banan 1 1\/2 dl tropisk juice (jag anv\u00e4nde JO tropiska [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":20296,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4007,11767,83,11759,11782,11743,11747],"tags":[],"class_list":["post-20294","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apelsiner","category-blabar","category-dryck","category-frukost","category-nyttig-mat","category-vegan","category-vegetariskt"],"_links":{"self":[{"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/20294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20294"}],"version-history":[{"count":5,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/20294\/revisions"}],"predecessor-version":[{"id":36052,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/20294\/revisions\/36052"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/media\/20296"}],"wp:attachment":[{"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}