{"id":22676,"date":"2018-08-03T03:00:33","date_gmt":"2018-08-03T03:00:33","guid":{"rendered":"http:\/\/katinkaskitchen.com\/?p=22676"},"modified":"2023-08-24T20:55:26","modified_gmt":"2023-08-24T18:55:26","slug":"medelhavssallad","status":"publish","type":"post","link":"https:\/\/katinkaskitchen.com\/?p=22676","title":{"rendered":"Spansk tonfisksallad"},"content":{"rendered":"

 <\/p>\n

\"IMG_1487\"<\/a><\/p>\n

Den h\u00e4r salladen s\u00e5g dagens ljus i sydspanien n\u00e4r vi beh\u00f6vde en snabb god lunch men inte \"IMG_1488\"<\/a>hade s\u00e5 d\u00e4r v\u00e4ldigt m\u00e5nga saker i kylen. Sallad hade vi till exempel gl\u00f6mt att k\u00f6pa, men tomater och potatis hade vi – och grillade skalade paprikor. I Spanien kan man k\u00f6pa dem f\u00e4rdiggrillade och -skalade inlagda i olivolja medan hemma f\u00e5r vi \u00e4n s\u00e5 l\u00e4nge g\u00f6ra jobbet sj\u00e4lva fast det \u00e4r v\u00e4l v\u00e4rt det eftersom det blir v\u00e4ldigt gott. Tonfisk, mild gul l\u00f6k och sardellfil\u00e9er s\u00e4tter piff p\u00e5 denna goda fr\u00e4scha sommarsallad. <\/strong><\/p>\n

P\u00e5 bilden har jag serverat spanska mor\u00f6tter till – de steks i olivolja med vitl\u00f6k och gr\u00f6n chili och kryddas med citron och flingsalt – mycket gott!<\/p>\n

Du beh\u00f6ver f\u00f6r ca 4 personer: <\/strong><\/em><\/p>\n

4-6 kokta potatisar\"IMG_1490\"<\/a><\/p>\n

1-2 burkar tonfisk<\/p>\n

1 gul l\u00f6k, g\u00e4rna f\u00e4rsk mild (om den inte \u00e4r mild som den Spanska sk\u00f6ljer du den i kallt vatten i durkslag)<\/p>\n

2-3 grillade och skalade r\u00f6da paprikastrimlor<\/p>\n

1 liten burk sardellfil\u00e9er, g\u00e4rna inlagda i olivolja\"IMG_1491\"<\/a><\/p>\n

\u00f6rter, t.ex. basilika, persilja<\/p>\n

pressad saft av 1\/2-1 citron<\/p>\n

peppar och salt<\/p>\n

olivolja<\/p>\n

g\u00e4rna sherryvin\u00e4ger<\/p>\n

G\u00f6r s\u00e5 h\u00e4r: <\/strong><\/em><\/p>\n

L\u00e4gg f\u00f6rst den kokta potatisen skuren i bitar i botten p\u00e5 ett fat eller en sk\u00e5l. L\u00e4gg d\u00e4refter p\u00e5 lite av den gula l\u00f6ken, skuren i skivor. L\u00e4gg p\u00e5 strimlor av r\u00f6d paprika. L\u00e4gg d\u00e4refter p\u00e5 tonfisken, toppa med l\u00f6kskivor och sardellfil\u00e9er. Krydda med \u00f6rter, salt och peppar. H\u00e4ll p\u00e5 olivolja och lite sherryvin\u00e4ger. Servera, g\u00e4rna med ett gott br\u00f6d eller vitl\u00f6ksbr\u00f6d.<\/p>\n

Buon approveche \u00f6nskas med v\u00e4nliga matglada h\u00e4lsningar fr\u00e5n Katinkas Kitchen!<\/p>\n

Katinka Hammarski\u00f6ld<\/p>\n

katinka.hammarskiold@hotmail.com<\/p>\n

www.katinkaskitchen.com<\/p>\n","protected":false},"excerpt":{"rendered":"

  Den h\u00e4r salladen s\u00e5g dagens ljus i sydspanien n\u00e4r vi beh\u00f6vde en snabb god lunch men inte hade s\u00e5 d\u00e4r v\u00e4ldigt m\u00e5nga saker i kylen. Sallad hade vi till exempel gl\u00f6mt att k\u00f6pa, men tomater och potatis hade vi – och grillade skalade paprikor. I Spanien kan man k\u00f6pa […]<\/p>\n","protected":false},"author":5,"featured_media":22686,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41,78,106,11782,100,11737,132,11830],"tags":[],"class_list":["post-22676","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-balsamvinager","category-fisk","category-lattlagat","category-nyttig-mat","category-olivolja","category-sallader","category-sommarlata-luncher","category-tonfisk"],"_links":{"self":[{"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/22676","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22676"}],"version-history":[{"count":6,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/22676\/revisions"}],"predecessor-version":[{"id":36140,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/22676\/revisions\/36140"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/media\/22686"}],"wp:attachment":[{"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22676"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22676"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}