{"id":23185,"date":"2015-09-20T03:00:53","date_gmt":"2015-09-20T03:00:53","guid":{"rendered":"http:\/\/katinkaskitchen.com\/?p=23185"},"modified":"2022-12-13T15:08:19","modified_gmt":"2022-12-13T14:08:19","slug":"morotsfras-med-stekta-agg","status":"publish","type":"post","link":"https:\/\/katinkaskitchen.com\/?p=23185","title":{"rendered":"Morotsfr\u00e4s med stekta \u00e4gg"},"content":{"rendered":"<p><a href=\"http:\/\/files.katinkaskitchen.com\/2015\/09\/IMG_2836.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-large wp-image-23187\" src=\"http:\/\/files.katinkaskitchen.com\/2015\/09\/IMG_2836-1024x768.jpg\" alt=\"IMG_2836\" width=\"1024\" height=\"768\" srcset=\"https:\/\/files.katinkaskitchen.com\/2015\/09\/IMG_2836-1024x768.jpg 1024w, https:\/\/files.katinkaskitchen.com\/2015\/09\/IMG_2836-150x113.jpg 150w, https:\/\/files.katinkaskitchen.com\/2015\/09\/IMG_2836-300x225.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p><strong>Morot, l\u00f6k, paprika, vitl\u00f6k och \u00f6rter steks med sp\u00e4nnande kryddor och serveras med stekta \u00e4gg. H\u00e4r har det hela toppats av ugnsrostad k\u00e5l som blir h\u00e4rligt knaprig och smulig som ett nyttigt tillbeh\u00f6r och konsistenskontrast.&nbsp;<\/strong><\/p>\n<p>Det h\u00e4r kryddiga morotsfr\u00e4set g\u00e5r ocks\u00e5 utm\u00e4rkt att servera som gr\u00f6nsakstillbeh\u00f6r vid en middag.<\/p>\n<p><em><strong>Du beh\u00f6ver f\u00f6r 4 personer:&nbsp;<a href=\"http:\/\/files.katinkaskitchen.com\/2015\/09\/IMG_2825.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-23188\" src=\"http:\/\/files.katinkaskitchen.com\/2015\/09\/IMG_2825-300x225.jpg\" alt=\"IMG_2825\" width=\"300\" height=\"225\" srcset=\"https:\/\/files.katinkaskitchen.com\/2015\/09\/IMG_2825-300x225.jpg 300w, https:\/\/files.katinkaskitchen.com\/2015\/09\/IMG_2825-150x113.jpg 150w, https:\/\/files.katinkaskitchen.com\/2015\/09\/IMG_2825-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/strong><\/em><\/p>\n<p>4-8 &nbsp;\u00e4gg, beroende p\u00e5 om ni vill ha ett eller tv\u00e5 \u00e4gg per person<\/p>\n<p>6-8 mor\u00f6tter, skalade och skivade<\/p>\n<p>2 gula l\u00f6kar, skalade och hackade<\/p>\n<p>2 vitl\u00f6ksklyftor, skalade och hackade<\/p>\n<p>1-2 r\u00f6da paprikor, tv\u00e4ttade, urk\u00e4rnade och strimlade<a href=\"http:\/\/files.katinkaskitchen.com\/2015\/09\/IMG_2837.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-23190\" src=\"http:\/\/files.katinkaskitchen.com\/2015\/09\/IMG_2837-225x300.jpg\" alt=\"IMG_2837\" width=\"225\" height=\"300\" srcset=\"https:\/\/files.katinkaskitchen.com\/2015\/09\/IMG_2837-225x300.jpg 225w, https:\/\/files.katinkaskitchen.com\/2015\/09\/IMG_2837-113x150.jpg 113w, https:\/\/files.katinkaskitchen.com\/2015\/09\/IMG_2837-768x1024.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>rosmarin eller annan \u00f6rtkrydda<\/p>\n<p>1 krm spiskummin<\/p>\n<p>1 krm kanel<\/p>\n<p>1 krm mald koriander<\/p>\n<p>2 cm f\u00e4rsk ingef\u00e4ra, skalad och finhackad<\/p>\n<p>salt och peppar<\/p>\n<p>r\u00f6kt paprikapulver<\/p>\n<p>olivolja och kokosolja till stekning<\/p>\n<p>pressad citron strax f\u00f6re servering<\/p>\n<p><em><strong>G\u00f6r s\u00e5 h\u00e4r:&nbsp;<\/strong><\/em><\/p>\n<p>Stek moroten och l\u00f6ken med vitl\u00f6ken och ingef\u00e4ran i oljan p\u00e5 medelh\u00f6g v\u00e4rme. R\u00f6r om d\u00e5 och d\u00e5. Krydda och r\u00f6r om \u00e4nnu mer. Smaka av. Jag tycker om n\u00e4r mor\u00f6tterna och l\u00f6ken \u00e4r riktigt mjuka. N\u00e4r de b\u00f6rjar f\u00e5 fin f\u00e4rg kan du dra ner v\u00e4rmen och l\u00e5ta forts\u00e4tta att steka tills du ska servera. Stek \u00e4ggen och krydda dem g\u00e4rna med peppar, paprikapulver, timjan eller herbes de Provence och \u00f6rtsalt. Strax innan servering pressar du citron \u00f6ver morotsfr\u00e4set. L\u00e4gg upp p\u00e5 tallrikar och toppa med de stekta \u00e4ggen. Servera direkt, kanske med en gr\u00f6nsallad.<\/p>\n<p>Bon app\u00e9tit \u00f6nskas med v\u00e4nliga matglada h\u00e4lsningar fr\u00e5n Katinkas Kitchen!<\/p>\n<p>Katinka Hammarski\u00f6ld<\/p>\n<p>katinka.hammarskiold@hotmail.com<\/p>\n<p>www.katinkaskitchen.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Morot, l\u00f6k, paprika, vitl\u00f6k och \u00f6rter steks med sp\u00e4nnande kryddor och serveras med stekta \u00e4gg. H\u00e4r har det hela toppats av ugnsrostad k\u00e5l som blir h\u00e4rligt knaprig och smulig som ett nyttigt tillbeh\u00f6r och konsistenskontrast.&nbsp; Det h\u00e4r kryddiga morotsfr\u00e4set g\u00e5r ocks\u00e5 utm\u00e4rkt att servera som gr\u00f6nsakstillbeh\u00f6r vid en middag. Du [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":23187,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[103,11784,4026,30,66,86,11782,118,125],"tags":[],"class_list":["post-23185","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-agg","category-ayurvediskt","category-brunch","category-ingefara","category-lok","category-morotter","category-nyttig-mat","category-ortkryddor","category-tillbehor-saser"],"_links":{"self":[{"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/23185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23185"}],"version-history":[{"count":3,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/23185\/revisions"}],"predecessor-version":[{"id":36199,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/23185\/revisions\/36199"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/media\/23187"}],"wp:attachment":[{"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}