{"id":4073,"date":"2014-12-07T03:00:58","date_gmt":"2014-12-07T03:00:58","guid":{"rendered":"http:\/\/katinkaskitchen.com\/?p=4073"},"modified":"2022-12-13T12:41:21","modified_gmt":"2022-12-13T11:41:21","slug":"smoothie","status":"publish","type":"post","link":"https:\/\/katinkaskitchen.com\/?p=4073","title":{"rendered":"Smoothie"},"content":{"rendered":"<h2><a href=\"http:\/\/katinkaskitchen.com\/?attachment_id=4162\" rel=\"attachment wp-att-4162\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-4162\" src=\"http:\/\/files.katinkaskitchen.com\/2011\/02\/smoothie-3-Katinkas-Kitchen-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/files.katinkaskitchen.com\/2011\/02\/smoothie-3-Katinkas-Kitchen-225x300.jpg 225w, https:\/\/files.katinkaskitchen.com\/2011\/02\/smoothie-3-Katinkas-Kitchen-112x150.jpg 112w, https:\/\/files.katinkaskitchen.com\/2011\/02\/smoothie-3-Katinkas-Kitchen-768x1024.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/h2>\n<h2>En smak av sommaren \u00e4ven mitt i vintern. Ett gott och l\u00e4ttlagat nyttigare mellanm\u00e5l som barnen g\u00e4rna g\u00f6r n\u00e4r de kommer hem fr\u00e5n skolan. Ocks\u00e5 gott att servera som enkel efterr\u00e4tt, eller varf\u00f6r inte som frukost till den som inte \u00e4r s\u00e5 f\u00f6rtjust att \u00e4ta p\u00e5 morgonen, eller till brunch.<\/h2>\n<p>V\u00e4lj b\u00e4r efter smak \u2013 jag tycker mycket om att ta hallon och bl\u00e5b\u00e4r eller hallon, bl\u00e5b\u00e4r och jordgubbar f\u00f6r extra somrig smak eller bj\u00f6rnb\u00e4r. Numera kan man i v\u00e4lsorterade mataff\u00e4rer finna frusen mango och annat exotiskt som ocks\u00e5 kan vara gott att g\u00f6ra smoothien p\u00e5.<\/p>\n<p><em><strong>Du beh\u00f6ver:<\/strong><\/em><\/p>\n<p>1-2 paket frysta b\u00e4r<\/p>\n<p>1-2 bananer<\/p>\n<p>1-1\u00bd dl \u00e4ppeljuice (g\u00e4rna ofiltrerad)<\/p>\n<p>1-1\u00bd dl apelsinjuice eller 1-2 f\u00e4rska apelsiner som du pressar sj\u00e4lv<\/p>\n<p><em><strong>G\u00f6r s\u00e5 h\u00e4r:&nbsp;<\/strong><\/em><\/p>\n<p>Mixa allt och h\u00e4ll upp p\u00e5 glas, servera med sugr\u00f6r och kanske en sked eftersom den blir lite halvfrusen.<\/p>\n<p>Njut!<\/p>\n<p>Med v\u00e4nliga matglada h\u00e4lsningar fr\u00e5n Katinkas Kitchen<\/p>\n<p>Katinka Hammarski\u00f6ld<\/p>\n<p>katinka.hammarskiold@hotmail.com<\/p>\n<p>www.katinkaskitchen.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En smak av sommaren \u00e4ven mitt i vintern. Ett gott och l\u00e4ttlagat nyttigare mellanm\u00e5l som barnen g\u00e4rna g\u00f6r n\u00e4r de kommer hem fr\u00e5n skolan. Ocks\u00e5 gott att servera som enkel efterr\u00e4tt, eller varf\u00f6r inte som frukost till den som inte \u00e4r s\u00e5 f\u00f6rtjust att \u00e4ta p\u00e5 morgonen, eller till brunch. [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":4162,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4007,11767,4026,71,83,11759,110,11782,11743,11747],"tags":[],"class_list":["post-4073","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apelsiner","category-blabar","category-brunch","category-efterratter","category-dryck","category-frukost","category-lattlagat-efterratter","category-nyttig-mat","category-vegan","category-vegetariskt"],"_links":{"self":[{"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/4073","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4073"}],"version-history":[{"count":13,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/4073\/revisions"}],"predecessor-version":[{"id":36079,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/posts\/4073\/revisions\/36079"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=\/wp\/v2\/media\/4162"}],"wp:attachment":[{"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4073"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4073"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/katinkaskitchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}